Periodization, Fifth Edition by Tudor O. Bompa & G. Gregory Haff

Periodization, Fifth Edition

By Tudor O. Bompa & G. Gregory Haff

  • Release Date: 2009-06-22
  • Genre: Sports & Outdoors
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This classic text combines the concepts central to periodization and training theory with contemporary advances in sport science, physiology, and coaching. With this book, you will be guided by the expertise of Tudor Bompa, the pioneer of the field, and leading researcher Gregory Haff.