Category: Nutrition

Nutrition

BAKED APPLE CINNAMON OATMEAL CUPS

admin

By now I would guess that most of you are back in school-mode, whether for yourself, spouse, or kids. It sure doesn’t seem like fall is insight here with crazy humidity, hot temperatures and AC that doesn’t work. Oh, and our ice maker is broken too. I think these last weeks of summer are out […]

Read More
Nutrition

ANTIOXIDANT TROPICAL SMOOTHIE

admin

My poor little guy is sick with his first ear infection. We finally visited the doctor yesterday and he’s on antibiotics now so I’m hoping he’s on the mend! Winter is rough, especially for little kids. I try hard to keep germs away but I can only do so much. I’ve been thinking a lot […]

Read More